Embracing Authenticity in 2024: A Year of Intentional Being

As a firm believer in the transformative power of reflection, I consistently carve out time to ponder life's lessons and set intentions for the future. The culmination of each year, in particular, becomes a sacred space for me to delve deep into self-inquiry, asking powerful questions that shape my path forward. Questions like: "What might I need to leave behind in 2023?" and "What lessons am I carrying into 2024?" serve as compass points for my personal growth journey. Anticipating the new year, I contemplate what I hope it will bring and how I aspire to show up for it. Crafting commitments and intentions for the coming year has proven immensely satisfying, guiding my actions and mindset. In this spirit of intentional living, I'm adding a new layer to my reflective practice for the upcoming year. I'm excited to announce that my theme for 2024 is "I want more for 24!" In essence, I am dedicating the year to unapologetically being true to myself. 2024 will be a year focused on my desires, prioritizing what makes me genuinely happy.

A significant aspect of this commitment involves shedding any guilt associated with saying no or declining invitations that don't align with my core values. It's about embracing the power of choice and recognizing that my happiness is a priority. Beyond contemplating how I want to show up for 2024, I am equally invested in defining how I want to be in the coming year. Being authentically me and unapologetic about it is a goal I am eagerly pursuing. I encourage you, dear readers, to embark on a similar journey of self-discovery. Consider how you want to be in 2024 and fully lean into that authentic being.

I invite you to share your commitments and intentions for the upcoming year. Let's collectively celebrate a year of intentional being and set the stage for a transformative 2024! Drop a note and let me know how you're embracing your authentic self in the coming year.

-Dr. T